The F-1 Army Podcast

Special guest from Alpha Predator Training, Jared Holt joins us to talk about his expertise in the fitness world. More »

How to Approach a Woman Like a ....

This article is for those men who actually want to come across as a flying douche-monkey when approaching women. I mean, let’s face it, not all guys actually WANT to improve themselves and just want to “be themselves,” as some have put it. And other boys simply just want to chase girls away as fast as possible. Brilliant! In that case, once again we have UK writer and blogger, Lexi Gunn here to give you a quick four step guide on the fastest way to come across as one to a woman. ~William M. Jeffries More »

Are We Independent?

“People have only as much liberty as they have the intelligence to want and the courage to take.” ― Emma Goldman More »

5 Lessons I Learned From Mum…On Being A Man…

Saying “growing up isn’t easy,” is an understatement for most people. You learn what is socially acceptable and what isn’t, often, the hard way. You learn what real friends are and what real friends are not. For me growing up was a nightmare at best. I wouldn’t suggest some of those experiences to anyone. During those times growing up I had a few heroes who helped along the way. One in particular stuck out from the rest.... More »


The F-1 Army Podcast: Ep38 Addressing Toxic Masculinity

Ep 38 of the F-1 Army Podcast:  A punk band takes on greedy pharma CEO, Addressing the Masculinity So Fragile hashtag, QnA and reading from Sam Keen’s book- Fire in the Belly,

The F-1 Army Podcast: Ep 37 w/ co-host Jared Holt of Alpha Predator Training

Episode 37 w co-host Jared Holt from Alpha Predator Training where we discuss Fall sports, A Deputy Sheriff who got a kind surprise, why pick-up lines don’t work, Jared’s Mad Fitness Lab,

The F-1 Army Podcast: Ep 36 Three Killers of Attraction

Episode 36 of the F-1 Army Podcast.  What is the Crayon Initiative?  Who are the Meatheat Movers? 3 Biggest Killers of Attraction and of course your favorite, QnA       [display_podcast]

The F-1 Army Podcast: Ep35- 5 Ways to Improve Yourself With Long Term Results

Ep 35 of the F-1 Army Podcast.  Tribute to Rowdy Roddy Piper, Real Life Super Heroes, 5-ways to improve yourself with long term results, and the QnA!   [display_podcast]

The F-1 Army Podcast Ep 34 w/ Co-Host Jared Holt (Comic Con Recap)

Episode 34 of the F-1 Army Podcast with co-host Jared Holt from AlphaPredator Training, discussing the Comic Con recap, changes in the San Diego Comic Con, the overall experience and Cosplay issues

The F-1 Army Podcast: Ep 33 What is Independence?

Episode 33 of the F-1 Army Podcast.  We discuss the up and coming holiday in American, the 4th of July and what the meaning of Independence is for us really, also a

The F-1 Army Podcast: Ep 32 w/ Co-Host Jared Holt from Alpha Predator Training

Episode 32 of the F-1 Army Podcast with special guest and co-host Jared Holt from Alpha Predator Training.  We discuss fun things about Summer and 5 grill meals every guy should know.

The F-1 Army Podcast: Ep 31- Social Media Hangups

Episode 31 of the F-1 Army Podcast.  We talk about ways we distract and derail our attraction on both Social Media and dating websites.  What to post, what not to post and

The F-1 Army Podcast: Ep XXX w/ Dr. Timaree

Ep XXX-with sexologist, Dr. Timaree from Sex With Timaree. We discuss, (as Dr. Timaree puts it), “The most important topic of all,” sex.  What is sex positive and being body positive?  Dr.

The F-1 Army Podcast: Episode 29

Episode 29 of the F-1 Army Podcast.  We talk about why attaching a dollar amount to your identity, masculinity, and overall self is toxic.  We also read some of Steve Siebold’s 177