The F-1 Army Podcast

Special guest from Alpha Predator Training, Jared Holt joins us to talk about his expertise in the fitness world. More »

How to Approach a Woman Like a ....

This article is for those men who actually want to come across as a flying douche-monkey when approaching women. I mean, let’s face it, not all guys actually WANT to improve themselves and just want to “be themselves,” as some have put it. And other boys simply just want to chase girls away as fast as possible. Brilliant! In that case, once again we have UK writer and blogger, Lexi Gunn here to give you a quick four step guide on the fastest way to come across as one to a woman. ~William M. Jeffries More »

Are We Independent?

“People have only as much liberty as they have the intelligence to want and the courage to take.” ― Emma Goldman More »

5 Lessons I Learned From Mum…On Being A Man…

Saying “growing up isn’t easy,” is an understatement for most people. You learn what is socially acceptable and what isn’t, often, the hard way. You learn what real friends are and what real friends are not. For me growing up was a nightmare at best. I wouldn’t suggest some of those experiences to anyone. During those times growing up I had a few heroes who helped along the way. One in particular stuck out from the rest.... More »


The F-1 Army Podcast: Ep 28 Heroes of Real Life

Episode 28 is here and we discuss our heroes growing up and why we were fond of them.  Also how actors who play Heroes on the Big Screen today are stepping out

The F-1 Army Podcast: Ep 27 pt2 w/ Jared Holt

This week we talk about potentially great movies for men to watch.  One being the film, Invincible and why this is a great film for guys.  Also, we pick up from last

The F-1 Army Podcast: Ep 26 w/ Special Guest Jared Holt from Alpha Predator Training

Special guest Jared Holt, from Alpha Predator Training, joins us and we discuss the huge importance on why more men need to be aware of their physical health.  Also, why Jared is

The F-1 Army Podcast: Ep 25 w/ Special Trainer Carl Guillaume

Episode 25 with special guest and elite fitness trainer Carl Guillaume.  We talk about moving past your point of comfort, and committing to your goals.  Its not to late to make your

The F-1 Army Podcast: Ep 24 – The Man Myths on Money

Episode 24 of the F-1 Army Podcast where we talk about how the Man Myths started, what that series of seminars is about, and why we should challenge some of the old

The F-1 Army Podcast Episode 23: New Year’s Resolutions vs Planning Ahead

We are back from the Holidays, and two weeks into 2015!  This episode we talk about why making New Year’s Resolutions is maybe not on your favor, but planning ahead can make

The F-1 Army Podcast: Ep 22 The Holiday Episode w/ Pt 2 of DJ ICY ICE

It is Episode 22 of the F-1 Army Podcast- The Holiday/Christmas Episode and we discuss some of our favorite Holiday moments with family and how a 9 yr old boy was able

The F-1 Army Podcast: E21 w DJ ICY ICE

Episode 21 with DJ Icy Ice- he is a world renown DJ and musician who talks about how he got his start, where he is going with his music and how he

The F-1 Army Podcast: Ep XX- Officially Holiday Season

Episode XX of the F-1 Army Podcast where we talk about giving more this year to those who are disadvantaged.  We also talk about the previous Thanksgiving episode, gratitude, giving, and why

The F-1 Army Podcast: Ep 19 pt 2 with Kalani Vale

This is Part 2 of Ep 19 where we read more letters of gratitude about Thanksgiving and continue our conversation with guru, success coach, and author Kalani Vale.  He talks about invested